Brussel Sprout Chips – Diamond Hill CrossFit
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Brussel Sprout Chips

7
Oct

Brussel Sprout Chips

  • 2 cups of Brussels sprout leaves (outer leaves from 2 pounds of sprouts)
  • 2 tablespoons of melted ghee
  • Kosher salt to taste
  • Lemon zest (optional)

Method:

Preheat oven to 350°F.

Mix the leaves, ghee, and salt together in a large bowl.
Line two large baking trays with parchment. Divide the leaves evenly in a single layer on each tray.
Bake each tray for 8-10 minutes or until crispy and brown around the edges.

Microplane some lemon zest over the chips (optional).

 

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