Laurel Houle

Laurel discovered CrossFit in high school as a way to build strength for volleyball, and it quickly became a passion. She continued her CrossFit journey while studying nutrition at the University of Vermont, where she found a community that fueled her love for fitness and competition. As a lifelong competitive athlete, CrossFit offers Laurel the perfect outlet to channel her drive and commitment into her adult life. In 2022, Laurel earned her CrossFit Level 1 Trainer certification and has been coaching ever since. She is passionate about helping individuals of all abilities find joy in movement and fitness. Whether you’re a beginner or a seasoned athlete, Laurel is dedicated to supporting you in reaching your goals and enjoying the journey.

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