Posted by Stephanie Walker | Oct 13, 2019 | Crossfit | 0 | CrossFit is one of the fastest growing fitness movements on the planet. And whether you are, or hoping... Read More
By Brittney Saline/CrossFit Journal “Nutrition is just as—if not more—important than movement.” CrossFit Seminar Staff member Joe Westerlin said that shortly after he had drawn... Read More
BY HILARY ACHAUER, CrossFit Journal April 19th, 2017 Frances Mata Monsisvais, 35, drove around the parking lot of CrossFit Uru in Phoenix, Arizona, 10 times before she got... Read More