Friday April 14th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Friday April 14th

13
Apr

Friday April 14th

Skill: 10 Minutes DU Practice

WOD: “Savings”

3 Rnds of AMRAP 3 – 25 DU(50 SU), 10 Jumping Lunges, 5 Thrusters.

Rest 2 min btw

RX 95/65, L2 75/55, L1 55/35

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