Friday April 8th – Diamond Hill CrossFit
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Friday April 8th

7
Apr

Friday April 8th

Limitations live only in our minds.  But if we use our imaginations, our possibilities become limitless. –Jamie Paolinetti

Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. –Jamie Paolinetti

WOD: “Drawkcab”

AMRAP 6 of 5 Squat Snatch, 5 KBS.
RX 75/45, 44/26, L2 65/35, 35/18 L1 55/25, 26/9

Strength: 20 min to build to 1 RM OHS. Rest 2+ min between sets

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