11 Jun /0 Comments/WOD Friday June 12th Scoreboard Strength: Shoulder Press – 5,5,5,5,5 Building to hvy 5, Rest 2-3 min WOD: “Deflated” 3 RFT – 40 Air Squats, 30 Push Press, 20 Touchdown Shuttle Runs (10m). RX 95/65, L2 75/50, L1 65/35