Friday June 7th

“Boom Sauce”

6 RFT of

2 Bar Mus,

3 Power Cleans,

4 Front Squats,

5 Push Jerks

Rx 155/105 L2 135/95 L1 95/65

Scale for Bar MU

1. Jumping Bar MU
2. 2 C2B+2Dips
3. 2 jumping C2B or Jumping pull up + 2 scaled dips (paralletes, dip station, fet flat or toe assist dip)