Friday September 13 – Diamond Hill CrossFit
Call Us: (401) 721-5582

Friday September 13

12
Sep

Friday September 13

"Come on in and find out what is in store"

“Come on in and find out what is in store”

Strength: Overhead Squats – 5,5,3,3,2,2

Rest 60

 

WOD:”WTF(What the Friday?)”

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