The Holidays are coming… – Diamond Hill CrossFit
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The Holidays are coming…


The Holidays are coming…


Yes the holidays are coming, the season of eating and drinking when it can be difficult to say no to that hot buttered roll, delicious dessert or extra helping. Below is a link to a great article from the Whole 9 with tips on how to make a plan and make it through the holidays and still enjoy the time with family and friends and keep the changes you have made during the challenge.

Holiday Prep Guide

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