July Member of the Month Kelly Woods

What is your favorite class time?

Love Saturdays

What is your favorite cross fit movement?

Box jumps, kettle bell workouts

What did you think of your first CrossFit experience?

Love the challenging workouts, competitive motivation, and team environment

What advice would you offer to someone just finishing Elements or thinking about trying CrossFit?

Stick with it and always challenge yourself

What do you do when not at CrossFit?

Spend time with my family, work for Beacon Hospice, and love a good beach or pool day!