Monday June 15th

“It doesn’t have to be fun to be fun.”

Strength: Power Snatch – Build to a Hvy 3 in 20 minutes.

WOD: “Made for you”

AMRAP 8 –

200m Run,

15 Deadlifts, 10 Snatch, 5 OHS,

1 Rope Climb.

**Try to go unbroken for each lift

RX 75/55, L2 65/45, L1 55/35