29
Sep
Monday September 30th

800gChallenege Starts Tuesday
Part 1
Hang Power Snatch 4-3-3-2
Part 2
3 Intervals of
12 Hang Power Snatch,
12 T2B
400m run
rest 3 min btw intervals
Score will difference btw fastest and slowest time
Rx 105/75 L2 95/65 L1 75/45
Scale T2B>K2W same number