Saturday August 1st

WOD:
“Oxen” AMRAP 30 –

Teams of 4 –

Partner 1 100m Sled push,

Partner 2&3 –

20 Push-ups,

20 Pull-ups,

20 Air Squats,

20 V-Ups,

Partner 4 Rest.

RX 90/50,

L2 75/45,

L1 0/0