Saturday February 18th
23.02.18
Michael T Keefe Annual Pancreatic Cancer Fundraiser
RSVP through WODHopper. Heats start at 7am and run every 30 minutes until 10:30am. The raffle table will be set up, there will be silent auction items like a Weekend at Lake Winnipesaukee, Wine & Cheese tasting, Auto Spa Treatment, Handmade cutting boards, 1 Hour Massage with Lizzy, Firewood and more. You can pay with cash, check, venmo or account. T-Shirts that were pre-ordered can be picked up at the desk, we will have a limited supply of extra shirts. Workout is a $10 donation, Tee Shirts are $25 or both for $30. Raffle Tickets are $1 each.
“RISE ABOVE”
RX
AMRAP 12:
21/18 cal row
15 wallball shots (20/14 lb)
9 thrusters (95/65 lb)
LEVEL 2
AMRAP 12:
21/18 cal row
15 wallball shots (16/10 lb)
9 thrusters (75/45 lb)
LEVEL 1
AMRAP 12:
15/12 cal row
12 wallball shots (10/6 lb)
9 DB thrusters (20/15 lb)
