1 Feb /0 Comments/WOD Saturday February 2nd WOD:Ashville 5 RFT 10 Push Press, 25 Abmat Situps, 25 HRPU, 25 KBS (30 minute Cap) RX 95/65, 44/35 L2 80/50, 35/26 L1 65/35, 26/18 (Compare to 11/21/15)