Saturday January 13th – Diamond Hill CrossFit
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Saturday January 13th


Saturday January 13th

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.



30 rounds for time of:

5 Wall ball shots

3 Handstand push-ups

1 power clean

35 minute time cap

Rx 225/155, 20/14

The clean should be heavy

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