Saturday January 23rd

WOD:

“Hyannis Partner”

one partner works at a time, work is to be split evenly

100 Lateral Box Jumps

80 KBS,

60 Deadlifts,

40 Front Squats,

20 Shoulder to Overhead

RX 53/35, 155/ 105,

L2 44/26, 135/95,

L1 115/65