Saturday March 16th

Partner WOD

20 deadlifts,

row 250m,

20 KBS,

row 500m,

20 OHS,

row 1000m ,

20 Burpees,

row 1000m,

20 C2B,

row 500m,

20 Box Jumps,

row 250m,

20 Squat Cleans

split work evenly

Rx 225/155, 115/80,70/53 L2 185/125,105/75, 62/44 L1 135/95, 95/65, 53/35