Saturday November 9th

“Hard work beats talent when talent doesn’t work hard”

Strength: 5 rnds WBS 30 seconds on/30 seconds off

RX14/10 L2 12/8 L1 10/6

WOD: “Chablis”

AMRAP 20

5 OHS,

10 HR Burpee Lateral Bar Hops

RX 95/65, L2 75/53, L1 65/45