11
Oct
Saturday Oct 12th Challenge Day 12
Hip Mobility
WOD:
“Kings Pointe”
Partner WOD 20 min AMRAP
P1 300m Run
P2 30 KBS, 30 Box Jumps, 30 T2B
RX 53/35, 24/20, L2 44/26, 20/18, L1 35/18, 18/12
Call Us: (401) 721-5582
Saturday Oct 12th Challenge Day 12
Excited for this, partner wods make me tense I feel like an anchor. I try hard though, we will see.
Grilled up some swordfish tonight. A break from beef and chicken!
Great Saturday workout. Nice job DHCF.
great wod this morning, but was sick to stomach. wish i could have put more in…if up for it will go to yoga tomorrow…still not feeling great.
Such a great Saturday so far. Went for a run and now enjoying a banana, strawberry and coconut smoothie! Yum!
Lots of pumpkin and fall beers in the fridge in the garage. They sure would be tasty at the pats tailgate tomorrow!!!!! I think I can….I think I can…
Yes you can Shawn!
Great AM class and shout out to DHCFers Steph and Christine, great job on your 5K!
Shawn, a seasonal beer sounds so good right now.
My 3 yr old keeps trying to peer pressure me. Keeps wanting me to eat cookies.
Not doing well today thus far. Down the Cape for a soccer tourney and there are to many temptations… Hence a bonus point here.
I really want a cookie tonight..I know I will regret it so staying strong…
Totally agree, Sarah. Don’t know what it is about today, but I have been craving cookies! Weekend nights seem to be harder. Stay strong, we’re almost half way there.
Snuck pistachios into the movies last night to avoid the concession temptation…really wanted some snowcaps!
Went to chipolte tonight. I got a chicken bowl with just fried peppers and onions, salsa and guacamole! Yay me for not getting cheese or sour cream! That was the first for me.
So i guess I’m not the only one fighting off temptation. I almost tore open a bag of halloween candy at Target yesterday. Trying to stay strong though!
Was in the mood to cook/bake today, so I experimented with a few paleo recipes. Some good, some not, but I did get a thumbs up on “haystacks” made with almond slivers, chopped walnuts, unsweetened shredded coconut, coconut oil, and semi sweet chocolate. I did not have one (due to the chocolate 🙁 ), but my kids loved them!!!
Who knew you could put eggs in the slow cooker?! Made a frittata in the crockpot this morning for brunch. Super easy and a hit with friends not doing the Challenge!