6
Sep
Saturday September 7th
Above: The Granite Mountain Hot Shots of Prescott, Arizona. 19 of 20 crew members perished in the Yarnell Hill fire.
“Hotshots 19″
6RFT:
30 squats,
19 power cleans,
7 strict pullups,
400 meter run
RX: 135/95
L2: 115/80
L1: 95/65
L1A: 75/45
