Homepage Hero ImageDiamond Hill CrossFit

Crossfit Gym in Cumberland, RI

Health, Happiness, Performance. Become the healthiest version of yourself.

We help you build confidence & good habits to reach your goals
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Reach new heights

No matter where you start your fitness journey, you will be pushed to become a better version of yourself.

Expert fitness guidance

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

Every fitness level is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

CrossFit Classes

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Personal Training

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Getting started is easy

01

Meet with a Coach

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Build Healthy Habits

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Cumberland, RI Residents

Everything you need to crush your fitness goals

Nutrition Coaching

Easy Class Scheduling

Weekend Workout Classes

Personal Training

Members Only App

Open Gym

Diamond Hill CrossFit

Our community is what makes us special and it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

We have helped 100's of people start and continue a healthy lifestyle, many of them are your friends and neighbors.

We don’t believe in quick fixes or gimmicks. We care about your long-term health and success above all else.

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Conveniently located right off Rt 295

Working out at the gym isn't easy. But getting there shouldn't be hard. Diamond Hill CF LLC is located and easily accessible from all of Cumberland.

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Come visit us

30 Industrial Rd, Cumberland, RI 02864
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Life’s too short to not have optimal health. Get started today!

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