19
Dec
Sunday December 20th
Test: 1 Min Burpee Test
WOD: “Ultra”
5 RFT
200m run
10 Squat Clean Thrusters
Rx 115/75, L2 95/65 L1 75/55
| 5 Rounds of 200m run 10 Squat Clean Thrusters Rx 115/75, L2 95/65 L1 75/55 |
Call Us: (401) 721-5582
Sunday December 20th