Sunday February 10th – Diamond Hill CrossFit
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Sunday February 10th

9
Feb

Sunday February 10th

Part 1: Row 2000m

Part 2: “Suds & Hops”

Partner WOD – AMRAP 15.

Partner 1 – Rows 200m,  Partner 2 – SU/DU.

Alternate after Row. Score is total jump rope.

Notes: WOD will have 3 possible teams, DU, SU or Mixed. Mark your score on scoreboard accordingly.

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