30
Mar
Sunday March 31st

Part 1: Warm-up Snatch and Clean
Part 2: “Door #2” AMRAP 5 – 5 Power Snatch, 10 Box Jumps. Rest 2 minutes AMRAP 5 – 5 Power Clean, 10 T2B
Rx 95/65, L2 75/55 L1 65/45
Notes: You should warm-up your Snatch and Clean to heavier than WOD weight.
Scale: Box Jumps —> Step Ups, 10 T2B —> 15 K2W