Sunday October 13 Yoga Postponed – Diamond Hill CrossFit
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Sunday October 13 Yoga Postponed

12
Oct

Sunday October 13 Yoga Postponed

pukie-ripped-2c

Sorry everyone but Karen has come down with a stomach bug and won’t be able to start until next Sunday.

We will extend the 5 class special until the 1st week of November.

7 Responses

  1. stephanie noris

    was craving cookies and sweets yesterday too. hope you stayed strong sarah! wanted to share two recipes. made a great meatloaf w/ brussel sprouts last night and have to go to a football party today…found a wing recipe i’m about to start on. aside from stretching, taking day off. didn’t feel great yesterday w/ stomach stuff and right ankle hurts this am…

    http://nomnompaleo.com/post/41698330146/whole30-day-28-chile-lime-chicken-wings

    http://everydaypaleo.com/meatloaf-and-baked-brussel-sprouts/

  2. Susan

    You know Steph, you’re right around the block from me and your recipes sound really good right about now;) Feel better, this challenge is TOUGH!

  3. Coach Beth

    Stay strong DHCFers, a tough love quote from Whole30 sight, “It is not hard. Don’t you dare tell us this is hard. Quitting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard. It’s only thirty days, and it’s for the most important health cause on earth – the only physical body you will ever have in this lifetime.”

  4. Shawn

    Crushed the water bonus point today at the pats game. Might have drank my entire body weight! Lol. Made it through without caving in despite massive peer pressure!!! Go Pats!!

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