Thursday April 10th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Thursday April 10th

9
Apr

Thursday April 10th

2014-03-08 09.17.37

Be Awesome!

Strength:

Overhead Squats – 5,5,4,4,3 Building Rest 2

WOD:

100 Burpees for time

1 Response

Leave a Reply