Thursday August 27th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Thursday August 27th

26
Aug

Thursday August 27th

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Tabata Planks

WOD:

“Bright Horizon”

10 RFT –

100m Farmers Carry,

10 Pullups.

RX 44/35,

L2 35/26,Ring rows

L1 26/18, Ring Rows

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