Thursday May 9th

Part 1: 10,10,10 Good Mornings. Building to moderate weight.

Part 2: “Christine”
3 Rounds:
500 Meter Row
12 Deadlifts
21 Box Jumps.

RX BW, 20/20, L2 3/4 BW, 18/18, L1 1/2 BW, 15/15

Notes: Should move steadily through WOD staying focused on box jumps after DL. Minimize rest breaks.

Scaling: Box Jumps -> Step Ups