Thursday November 23rd Happy Thanksgiving!!!

Happy Thanksgiving DHCFers from all your coaches. Thank you for being a part of DHCF, we all feel so grateful that you chose us to be a part of  health and fitness. We hope you enjoy a wonderful day with your family and friends. THANK YOU!!!

WOD:

“Angie”

For time

100 pull ups

100 push ups

100 sit ups

100 squats