Tuesday January 10th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday January 10th

9
Jan

Tuesday January 10th

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Strength: Crossover Symmetry, Bullet Proof Shoulders

WOD: “Log it”

AMRAP 8 of 25 Air Squats, 15 Abmat Situps, 5 Pushups.

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