Tuesday January 26th

Skill:

Snatch

WOD

“Line of Fire”

For Time

5 Power Snatches

200 M Run

5 Power Snatches

10 Toes to Bar

200 M Run

5 Power Snatches

10 Toes to Bar

15 Wall Balls

200 M Run

5 Power Snatches

10 Toes to Bar

15 Wall Balls

20 Double Unders

200 M Run

5 Power Snatches

10 Toes to Bar

15 Wall Balls

20 Double Unders

25 Burpees

200 M Run

Rx:115/75, 20/14,

L2: 95/65, K2W, 16/10

L1: 75/45, K2W , 12/6, Double Under Attempts