Tuesday July 2nd

Part 1

Deadlifts 3-3-3-3 bldg to heavy 3 , must be touch and go

Part 2

AMRAP 15

21 Cal row,

21 Deadlifts,

15 Burpees,

9 HSPU

Rx 135/95, L2 125/85 L1 105/75

Scaled