Tuesday June 12th
Strength: Bullet Proof Shoulders
WOD: “Under Pressure”
AMRAP 20 –
Partner 1:10 Pushups, 10 Wallballs,
Partner 2: 200m Run.
Swap after each run.
Notes: Partner WOD so use the run to allow your arms and shoulder to recover. Don’t dog it on the run though.
Same as main.