Tuesday June 21st

Strength:

Power Snatch – 5,5,5,3,3,3. Build to moderate 3. Rest 2 minutes (20)

WOD: “Height”

AMRAP 9 – 5 Burpees, 10 Box Jumps, 20 DU.

RX 30/24, L2 24/20, L1 20/18.

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