Tuesday June 6th

Strength:

Single Arm DB Row 3×10 , DB bench 3×10

Mainsite

“170418 ”

For time

15 Thrusters,

21 SDHP,

12 Thrusters,

15 SDHP,

9 Thrusters,

9 SDHP

Rx 105/75,

L2 95/65,

L1 75/55