9
May
Tuesday May 10th
BRING A FRIEND DAY!!!
Strength: Bullet Proof Shoulders
WOD: “Equality”Partner WOD
AMRAP 12 of
20 Slam Ball passing Situps,
20 Alternating Box Jumps,
20 Partner WBS.
RX 30/30, 20/20, 14/14,
L2 20/20, 18/18, 10/10,
L1 15/15, 12/12, 6/6