Tuesday October 25th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday October 25th

24
Oct

Tuesday October 25th

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Strength: Push Press 5×5 @ 50%, rest 2

WOD: “DeeTee”

AMRAP 4 – Deadlifts, rest 2,

AMRAP 3 – Hang Power Cleans, Rest 2,

AMRAP 2 – Push Jerks

RX 155/105, L2 135/95, L1 95/65

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