Tuesday October 6th – Diamond Hill CrossFit
Call Us: (401) 721-5582

Tuesday October 6th

5
Oct

Tuesday October 6th

DSCN5163

*Barbell Club starts tonight 6:30-8pm.

Strength: Clean Complex P1 + P2 + 2FS building. Rest 2 minutes

WOD: “Get up n go”

AMRAP 10 –

5 G2O, 10 V-Ups.

RX 135/95, L2 115/80, L1 95/65

Leave a Reply