Wednesday June 17th – Diamond Hill CrossFit
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Wednesday June 17th

16
Jun

Wednesday June 17th

"If you want to make life easy, make it hard"

“If you want to make life easy, make it hard”

Strength: Goal Work – EMOTM 16 minutes (2 goals)

WOD: “Karen”

150 WBS.

RX 20/14, L2 16/10, L1 12/6

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