Wednesday May 22nd

“Success is the sum of small efforts repeated day in and day out”

Skill:

Double Unders 10 min EMOTM 25 or 15 attempts

WOD:

“Hazy”

4 RFT

10 Deadlifts

15 Box jumps

12 HR push-ups

RX 225/155, L2 175/105, L1 135/95